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`These colors are universal, they hold the energy for us collectively `....

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`In energy healing, we call it a color ray, colors each  have a frequency and that affects our systems 

These are the colors we see in a rainbow, which is a natural color ray system` ....

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`There are different parts of the body that are compromised when the chakras are compromised` 

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Carol Tuttle 

Carol Tuttle is a renowned master teacher within the field of energy profiling at large an specifically chakra healing. The reason why the content of this particular book by Tuttle is significant to my practice is that it focuses on how the environment- outer world has changed energetically in various parameters related to each of the seven chakras and how we as humans living in present situation are best to attune our energy vortexes, chakras, in order to live in balance with it, rather than being destroyed, torn, consumed by it.

 

The difference that this book makes ,critically, is that it applies this ancient holistic science to a present situation, similar to what I am aiming to do in my work. It helps me as an artist trying to find the ways to evoke this experience of a focused physical awareness without a visual representation of the body as this ` fleshy object` to understand where the points of trigger could be.

 

It also helps to identify what issues contemporary human body has in terms of its interaction with environment spiritually and how it can be accessed through words.  

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It explores a possibility of nurturing a spiritual, calm inner  space within the hectic outer World without running from it

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The book  deepened my understanding of where the chakras are located within the body and how they are interconnected as a sequence. The author takes this approach` of reawakening awareness of each of the seven chakras, one by one and activating them transforming our life in a holistic way`

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`Even though the World can be energetically chaotic and turbulent, you are sensing a growing state of peace and well-being inside of you`

(p. 318)

`While we do have the demands of daily living and the busy minds that accompany these demands, staying connected to our higher selves and divine energies may not be as far off as it appears. A worthy goal may be to live in a constant state of pure awareness?`

(p. 328)

 

One of the most significant realisations this book evoked in me is that due an uprising of an individual thought since 1950s  there has been an increased demand in taking a stand as an individual rather than a group and also a freedom for  doing that, therefore the foot chakra has become more activated. Also, with that came  a realisation that we do not need to fight for survival as much in fact as we had to a few years back as the basic living conditions are milder, we just do not realise it. As individuals we actually can focus more on spiritual.

 

 

Within the instructions that Tuttle gives, she makes a lot of emphasis on the connection  between the text, affirmation and  an image as a tool for visualisation in order to shift the energy in that area through a positive association. The author would sometimes ask to make a drawing that would help us to visualise a positive experience associated with this particular chakra, for instance that of being grounded as opposed to being lost in our life path .

 

What is interesting is when talking about a live energy flow within the body, Tuttle uses an electrical cord, a plug, a socket-  terms associated with technology- one of the aspects of modern urban lifestyle that brings the energies out of tune however is very familiar to us as frequent users of those.

 

`Close your eyes and take three deep breaths ....

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Focus your attention on the bottom of the torso, the area between your legs. See a cord of energy coming down from your pelvic floor, just like an electrical cord  that has a plug at the end of it `

( p. 125, C.Tuttle)

 

` Modern- day technology can support you in activating your modern day chakras ( referring to Breethe and Calm apps)

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